Family Run Hofstade 2026 | May 29 & 30
FAMILY RUN BELGIUM
Take on the mud together and create unforgettable memories at the Strong Viking Family Run. This 4 km family course is packed with mud, fun, and exciting obstacles, making it the perfect adventure for young and old alike. Children from the age of 5 can join their parents to crawl, climb, slide, and laugh their way through an unforgettable day. It’s more than just a family outing. It’s a true Viking adventure.
Looking for an even bigger challenge? The same weekend, the regular Strong Viking Obstacle Run takes place in Hofstade. With distances starting from 4 km (ages 10+), it’s the perfect next step for young Vikings ready to push their limits.
What’s included?
- 4 km original Strong Viking Family Run course full of mud
- Original Strong Viking finisher shirt (worth €24.95)
- Refreshments during the obstacle run
- Photos after the Strong Viking Family Run
- A drink at the finish line
- Medal for all kids (up to 13 years)
SPLASHING PICTURES









UPCOMING EVENTS
Ghent
September 12 & 13
FREQUENTLY ASKED QUESTIONS
1981 Zemst, Belgium
Are you coming by public transport? Plan your journey via DeLijn.be and enter the address above!
Yes, as a participant, you can store your luggage for free at a supervised cloakroom. You will receive a wristband that allows you to retrieve your luggage after the run. **Please note, no lockers are available on-site!** Make sure to bring a bag for your belongings, as only bags will be accepted at the cloakroom—no loose items.
Important: Only 1 piece of luggage per participant is allowed.
Storing your luggage is always at your own risk.
Of course, you are very welcome to come and cheer on the participants! Admission is free, and the venue opens at 8:30 AM. In addition to numerous obstacles, there will be various stands, catering, and more around the start and finish area. Please note that parking fees may apply if you use the parking facilities.
Strong Viking is not a race; it’s your own challenge. At each obstacle, there is an option to ‘walk by,’ allowing you to set your own limits and decide how far you want to push yourself!
*Different rules apply for the OCR Series (Racewave).
- 4 km Family Run: mindestens 5 Jahre (oder wird in diesem Kalenderjahr 5)
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4 km Beginning: mindestens 10 Jahre (oder wird in diesem Kalenderjahr 10)
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7 km: mindestens 10 Jahre (oder wird in diesem Kalenderjahr 10)
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13 km: mindestens 12 Jahre (oder wird in diesem Kalenderjahr 12)
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19 km & OCR Series: mindestens 14 Jahre (oder wird in diesem Kalenderjahr 14)
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42 km Iron Viking: mindestens 16 Jahre
- 60 km Ultra Viking: mindestens 18 Jahre
FEATURED OBSTACLES
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STORM THE CASTLE
Are you ready to storm the castle together? Take a running start and try to conquer the Storm the Castle! Will your little Viking make it to the top without help?
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WALHALLA WALLS
The start of your adventure! These walls grant you access to the Strong Viking Family course. Overcome them and take on the challenge together.
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MUD TRENCHES
Have fun together in the mud! Climb over the tall hills and take a dive in the best mud ever! This time, you can get completely dirty.
WHICH DISTANCE SUITS YOU BEST?
Take the test!
Still not sure which distance is right for you? Need a little help deciding? Use the decision aid below and find out which challenge suits you best!