WARRIOR - 13 KM
Fit level: Challenging | Average completion time: 2.5 hours
For athletes who train twice a week and are ready for a new challenge.
- Test your personal limits and discover you can achieve more than you thought.
- A mix of physical obstacles that challenge strength, endurance, and agility.
- Includes mental challenges such as height (Fjord Drop), speed, cold (The Ice Man), and even claustrophobia.
- Perfect for those who want to push themselves and face the unknown.
- A combination of discovering your own limits and teamwork.
- Choose your own challenge: explore other distances if you want more or less intensity.
THE OBSTACLES
Besides the physical obstacles, you will also face mental challenges during the 13 km run. Are you a true Viking and can you overcome them all? Below, you’ll find an overview of some of the coolest obstacles you may encounter during the 13 km Warrior Run by Strong Viking.
UPCOMING EVENTS
Obstacle Run
Sat 29 & Sun 30 May 2027
Hofstade

TRAINING PLAN
Looking for some help preparing for your Warrior Challenge? Then download Strong Viking’s 6-week obstacle run training schedule for the 13 km Warrior distance now! This schedule provides everything you need: from running to obstacle training for the 13 km distance.
TRAINING PLAN FOR WOMEN
Follow the path of the Vikings and experience the power of perseverance. With the 6-week obstacle run training plan, you’ll not only build physical strength and endurance but also mental resilience. Challenge yourself, push past your limits, and discover what you’re truly capable of achieving.
TRAINING PLAN FOR MEN
You’ve probably heard it before: a good preparation is half the battle! With the 6-week Strong Viking schedule, you’ll build strength, endurance, and mental toughness to conquer the ultimate challenge. The 13 km run will push your limits and help you discover what you’re truly capable of. Get ready and stay focused. Oorah!
USEFUL TIPS
Whether you want to improve your endurance or sharpen your technique for the different obstacles, the following articles will get you fully prepared for your next challenge.
SPLASHING PHOTOS









