BLOGPOSTS

Tips, stories, news & more!

Real Vikings read blog posts! Here you will find the latest news, interesting facts, handy tips, and other fun articles. Are you looking for an answer to your question? And is it really related to the Strong Viking events? Then check out the frequently asked questions! Are you looking for more information about the editions of Strong Viking? Then check out the edition page! Can’t find your answer? Then contact the Strong Viking team!

New: ‘I TRAIN FOR’ 2025 performance shirt!

Complete your Obstacle Run look with the “I Train For” Strong Viking performance shirt. Get this shirt for only €4.95 with a ticket purchase! Now...
Woman doing squats: a form of functional training

Benefits of Functional Training + 10 exercises

Functional training is great because it improves your overall fitness by mimicking everyday movements. It makes you stronger, enhances endurance, balance, and coordination—especially useful for...
badass gym quotes for true vikings that get your trough the obstacle run, just like the people pictured who are carrying shields and hammers through the water

30 badass gym quotes for true Vikings

Manchmal brauchst du extra Motivation, besonders bei harten Hindernisläufen. Schau dir diese 30 knallharten Fitness-Sprüche an, perfekt für echte Vikings, die bereit sind, alles zu...
Adrenaline rush benefits during strong viking

Adrenaline Rush Benefits: Everything you need to know!

That intense kick from an adrenaline rush: we love it! But what exactly is adrenaline? And what does it do to your body? Read on...
trainen voor een marathon

How to train for a marathon: the ultimate guide

Running a marathon is a major challenge, but how do you start training? How long does it typically take? This guide answers these questions and...
obstakel the iceman van de wim hof ademhalingsmethode

The Wim Hof Method: Conquer ‘The Iceman’ obstacle during Strong Viking

During the Water Edition of Strong Viking, you'll face the ice-cold obstacle 'The Iceman.' This challenging segment demands not only physical strength but also mental...