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Woman carrying another woman on her back. (photo about preventing blisters, avoiding blisters while running)
How to Prevent Blisters While Running: Tips and Tricks
Foot blisters are incredibly annoying, especially during walking, running, or an obstacle run. Find out how to prevent blisters while...
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Een groep vrienden die onder de modder zitten na strong viking. Eentje drinkt een fles warsteiner. (foto bij sportief vrijgezellenfeest actief vrijgezellenfeest amsterdam nijmegen gent)
Sporty Stag Party? Conquer an Obstacle Run Together!
A stag party full of vague adventures you won’t remember the next day? Well, that could be fun, I guess…...
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Two boys smiling at the camera and covered in mud while climbing up a net. Photo for getting mud out of your clothes after an obstacle run.
How to Get Mud Out of Clothes in 7 Steps!
Removing mud out of clothes? Cleaning your muddy shoes after an obstacle run? We'll walk you through step by step...
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Man climbing up during Strong Viking (photo for preventing muscle soreness after an obstacle run, reducing muscle soreness and muscle pain)
How to Prevent Muscle Pain: 7 Handy Tips!
Want to prevent muscle pain? It's almost impossible after exercising or an obstacle run, but you can take steps to...
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OCR participant testing her grip strength during one of the Strong Viking obstacles (hand grip training, pinch strength training, hand training, grip training, obstacle run grip strength training).
Grip Strength Training: 5 Handy Exercises
Grip strength training is very important. Not only does it make carrying groceries easier, but it also enhances your participation...
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Participants of the Strong Viking obstacle run mud run wearing proper sports gear, such as gloves.
The best mud run clothing: A useful guide!
What is the best mud run or obstacle run clothing? What about gloves? Discover essential attire and gear for obstacle...

Real Vikings read blog posts! Here you will find the latest news, interesting facts, handy tips, and other fun articles. Are you looking for an answer to your question? And is it really related to the Strong Viking events? Then check out the frequently asked questions! Are you looking for more information about the editions of Strong Viking? Then check out the distance page! Can’t find your answer? Then contact the Strong Viking team!