ICE MAN

Brrrrrr….
Focus, pay close attention to your breathing and step into the ice bath. This bath is not just filled with cold water, it is regularly topped up with ice cubes. Now that’s real cooling off! 🧊🥶

KM:
13
19
42
60
ice man obstakel strong viking

USEFUL TIPS FOR ICE MAN

obstakel the iceman van de wim hof ademhalingsmethode
The Wim Hof Method: Conquer ‘The Iceman’ obstacle during Strong Viking
During the Water Edition of Strong Viking, you'll face the ice-cold obstacle 'The Iceman.' This challenging segment demands not only...
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train your perseverance
10 Tips to Train Your Perseverance! 💪🏻
Want to improve your perseverance? Discover 9 practical tips to become stronger, both mentally and physically. Learn how to overcome...

UPCOMING EVENTS

Obstacle Run

Sat 10 April 2027

Wijchen

vlag
KM: 47131942

Obstacle Run

Sat 29 & Sun 30 May 2027

Hofstade

vlag
KM: 47131942

Obstacle Run

Sat 3 & Sun 4 July 2027

Frankfurt

vlag
KM: 47131942

Obstacle Run

Fri 11, Sat 12 & Sun 13 June 2027

Wijchen

vlag
KM: 47131942

MORE OBSTACLES

Are you ready to conquer the ice cold water of the Ice Man? Then make sure you’re prepared for the other obstacles too, so you can stand at the start line feeling strong and confident. Because along the way, you’ll face not only physical challenges, but mental ones as well. 💪🧊