WALHALLA WALLS

Will you make it to the other side?
This is the very first obstacle on the course and an instant test of your strength and teamwork. Will you take on the 2.5 meter wall and help each other to the top? Or will you choose the lower option and save your energy for what lies ahead? Whatever route you choose, this is where the adventure begins.

KM:
4
7
13
19
42
60
strong viking walhalla walls

TIPS TO CONQUER THE WALHALLA WALLS

OCR participant testing her grip strength during one of the Strong Viking obstacles (hand grip training, pinch strength training, hand training, grip training, obstacle run grip strength training).
Grip Strength Training: 5 Handy Exercises
Grip strength training is very important. Not only does it make carrying groceries easier, but it also enhances your participation...
monkey bars during strong viking
Monkey Bars: How to Swing Your Way to the Finish Line!
The monkey bars are a tough obstacle at Strong Viking. This guide offers tips and exercises for grip strength, core...
how to do a pull-up. man doing a pull-up at strong viking
How to Do Pull-Ups: Everything You Need to Know
So you want to know how to do pull-ups? Then you've come to the right place! From the perfect technique...
onder armen trainen zijn handig voor strong viking obstakels, zoals deze storm the castle waar mensen een man omhoog helpen
How to Train Your Forearms: Exercises and Tips
Strong forearms come in handy for many activities, especially during Obstacle Runs. But how can you best train your forearms?...

UPCOMING EVENTS

Obstacle Run

Sat 10 April 2027

Wijchen

vlag
KM: 47131942

Obstacle Run

Sat 29 & Sun 30 May 2027

Hofstade

vlag
KM: 47131942

Obstacle Run

Sat 3 & Sun 4 July 2027

Frankfurt

vlag
KM: 47131942

Obstacle Run

Fri 11, Sat 12 & Sun 13 June 2027

Wijchen

vlag
KM: 47131942

OTHER OBSTACLES

Ready to conquer the Walhalla Walls? Discover the other obstacles as well and make sure you arrive at the start line feeling strong and confident. Because along the way, you will face more than just physical challenges. Mental obstacles will test you too. Are you a true Viking and can you overcome them all?