BLOG POSTS

claustrofobie bij de tilting tunnels, een donkere en kleine tunnel waar je doorheen moet kruipen
Claustrophobia during Obstacle Runs: How to Deal with It
At Strong Viking, you’ll sometimes face tight, confined obstacles. Struggle with claustrophobia? Here’s how to handle it during obstacle runs....
waarom een warming-up belangrijk is. warm-up. aufwärmen
10 Reasons Why a Good Warm-Up is Important
Your body needs to get ready for all that jumping, climbing, and running. Curious why? Check out 10 reasons why...
krachtig springen is onderdeel van plyometrische oefeningen
10 Plyometric Exercises: Boost Your Explosiveness 💥
Want to get faster, stronger, and more explosive in your training or obstacle run? Then plyometric exercises are just what...
rugspieren trainen
Back Exercises: Benefits for Your Body (and Strong Viking)
A strong back boosts your movements, protects against injuries, and helps you conquer obstacles. Check out these key back exercises!...
obstacle run handschoenen bij obstakels van strong viking
Obstacle Course Racing Gloves: Helpful or Unnecessary?
Tough it out with bare hands, or gear up with Obstacle Run gloves? Here’s everything you need to know before...
logo op strong viking shirt
Boost your brand with Strong Viking: Your logo on 70,000 Finisher Shirts!
Your logo on 80,000 Strong Viking Finisher Shirts? It’s possible! Keep reading to find out how it works—and how you...

Real Vikings read blog posts! Here you will find the latest news, interesting facts, handy tips, and other fun articles. Are you looking for an answer to your question? And is it really related to the Strong Viking events? Then check out the frequently asked questions! Are you looking for more information about the editions of Strong Viking? Then check out the distance page! Can’t find your answer? Then contact the Strong Viking team!