BLOGPOSTS

Tips, stories, news & more!

Real Vikings read blog posts! Here you will find the latest news, interesting facts, handy tips, and other fun articles. Are you looking for an answer to your question? And is it really related to the Strong Viking events? Then check out the frequently asked questions! Are you looking for more information about the editions of Strong Viking? Then check out the edition page! Can’t find your answer? Then contact the Strong Viking team!

Two boys smiling at the camera and covered in mud while climbing up a net. Photo for getting mud out of your clothes after an obstacle run.

How to Get Mud Out of Clothes in 7 Steps!

Removing mud out of clothes? Cleaning your muddy shoes after an obstacle run? We'll walk you through step by step on how to do this...
Man climbing up during Strong Viking (photo for preventing muscle soreness after an obstacle run, reducing muscle soreness and muscle pain)

How to Prevent Muscle Pain: 7 Handy Tips!

Want to prevent muscle pain? It's almost impossible after exercising or an obstacle run, but you can take steps to lessen it! Read on!...
Een OCR deelneemster die haar gripkracht test tijdens een van de strong viking obstakels (handgrip trainen knijpkracht trainen handen trainen grip trainen obstacle run gripkracht trainen)

Grip Strength Training: 5 Handy Exercises

Grip strength training is very important. Not only does it make carrying groceries easier, but it also enhances your participation in Strong Viking!...
Bundeswehr x Strong Viking

Bundeswehr: Official Partner of Strong Viking 💪🏻

The Bundeswehr is now officially an event partner of Strong Viking! Just like us Vikings, the Bundeswehr values teamwork, camaraderie, and trust. Read more about...
Participants of the Strong Viking obstacle run mud run wearing proper sports gear, such as gloves.

The best mud run clothing: A useful guide!

What is the best mud run or obstacle run clothing? What about gloves? Discover essential attire and gear for obstacle courses in this handy guide!...
Someone diving into the water during Strong Viking, with only their legs and obstacle run shoes visible (mud run shoes, survival run shoes, mud run running shoes).

3x The Best Mud Run Shoes for Any Obstacle Run

Are you planning to participate in an obstacle run, survival run, or mud run? Then good obstacle run shoes are very important! In this article...