Make your own Strong Viking Waffles!
Maak je eigen wafel voor na het sporten!
After a workout, the consumption of proteins is very important. After all, you do not want the muscles you are building up to be immediately broken down again. Herbalife 24 Rebuild Strength, for example, can help with this recovery. This product contains 25 g of protein per serving, L-glutamine and BCAAs resulting in an optimal formula to help your body recover after your Strong Viking Run/workout. With these delicious waffles it is a treat to take care of your body in a good way. They have a delicious chocolate taste and are full of proteins.
Nutritional value (4 wafers per portion)
630 kcal per 4 waffles
45 grams of carbohydrates
21 grams of fat
65.8 grams of protein
Ingredients (1 person)
- 10 measuring spoons (100g) H24 Rebuild Strength
- 2 eggs
- 2 tablespoons of flour
- 1/2 teaspoon baking powder
- 1/4 teaspoon of salt
- 2 teaspoons of rapeseed oil
Preparation
Put the eggs in a bowl and mix the Rebuild Strenght, flour, salt oil and baking powder in it. Beat the whole with a whisk until a smooth structure. Then heat the waffle iron and fill it with a layer of batter. Bake for 2 to 3 minutes and sprinkle the waffle when serving with some fresh fruit such as blueberries and/or almonds.
Do you prefer to watch the preparaion by a short instructional video? Check the Herbalife Nutrition video below! Enjoy your meal!